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Dukan Diet Free - Recipes to Lose Weight

Dukan Diet Free - Recipes to Lose Weight

  • 大小:88.3M
  • 语言:英语
  • 类别:美食应用
  • 系统:ios
Dukan Diet Free - Recipes to Lose Weight
Dukan Diet Free - Recipes to Lose Weight
Dukan Diet Free - Recipes to Lose Weight
Dukan Diet Free - Recipes to Lose Weight
Dukan Diet Free - Recipes to Lose Weight
Dukan Diet Free - Recipes to Lose Weight
New year, new you! Dukan Diet Lite provides dozens of dukan "attack phase" recipes to help you lose weight and to keep it off. Upgrade to the Pro version to unlock all of the diet phases!

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"This is not just the best app I have ever come cross but this is the most comprehensive directory of amazing, interesting, fruitful, exciting dukan recipes I have ever come across. I would of paid 100 pounds for this had I know the contents before purchasing. I can tell LOADS of work has gone into this and you are sharing some amazing energy for little. Well well done. Thank you so much."
- Michael Todd, Director of the UKH Gro

"I love this app! So many recipes!"
- Serge Gobachev

"Lost two lbs in four days!"
- Andrea Ward

"Awesome dishes. Even my super picky boyfriend loves them!"
- Aja Chism

"I bought this app and it's amazing! Just reading the recipes is getting me hungry, yum. It's easy to follow and I'm gonna try one of the beef recipes for lunch. Thnx! I Love it :)"
- Jasmine Ogana

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The only thing that matters when it comes to diet plans is if it works!

Based on over 20 years of research the Dukan Diet is one of the most popular books and diet plans in France. It is a protein-based diet designed by French nutritionist and dietician, Pierre Dukan.

The diet consists of 4 phases: attack, cruise, consolidation, and stabilization.

The attack phase is designed to enable dieters to rapidly lose 2 to 3 kilograms (4.4 to 6.6 lb) in 2–7 days by kick-starting their metabolism. Dieters are allowed to eat as much as they want of 72 protein-rich foods.

The cruise phase is designed to allow dieters to more gradually achieve the weight they aim for by eating protein-rich foods with the addition of 28 specific vegetables.

The consolidation phase is designed to help in preventing any future massive weight gain. During this phase, fruit, bread, cheese and starchy foods are reintroduced into a normal diet, leaving two celebratory meals a week as directed by the plan.

Finally, in the stabilization phase, dieters can essentially eat whatever they want without gaining weight by following a few lifestyle rules: protein day once a week, eating oat bran every day and making a fitness commitment to "take the stairs". Dieters should follow this last phase for the rest of their life to avoid regaining weight.

- Features an elegant and intuitive interface

- Over 50 dukan food recipes

- Recipes for all meal types including: breakfast, lunch, dinner, snack

- Star your favorites for easy reference

- Filter menu to sort

- Search feature to quickly find your favorite recipe

Download Dukan Diet Free and start feeling healthier today!

版本: 2.3 | 更新时间: 17-07-21 展开更多

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Dukan Diet Free - Recipes to Lose Weight评论

  • 1楼 华军网友 2017-04-06 09:36:06
    这款Dukan Diet Free - Recipes to Lose Weight软件很不错啊,最新版本新增的功能简直不要太厉害,以后会不会有更惊喜的功能。
  • 2楼 华军网友 2017-03-03 22:25:14
    以前一直在用这个Dukan Diet Free - Recipes to Lose Weight,不过用腻了,想换换其它的美食应用
  • 3楼 华军网友 2016-10-23 05:31:30
    Dukan Diet Free - Recipes to Lose Weight2.3真的很好用哦,虽然我是第一次使用Dukan Diet Free - Recipes to Lose Weight,但我已经深深的爱上了你,哈哈哈

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